Spaces for busy minds to thrive.
ADHD coaching, yoga classes for busy brains, and practical business support for individuals and organisations.
I’m Kaye, founder of Leopard Within, an ADHD Coach, qualified Vinyasa Yoga Teacher, and Virtual Assistant.
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After receiving my own ADHD diagnosis in my 40s, I finally began to understand myself in a completely different way. It sparked an exciting new chapter, allowing me to bring together my passion for supporting others, my deep love for yoga, and my years of experience as an Executive Assistant.
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I pull from all of these backgrounds to meet you exactly where you need it most. Leopard Within is here to help you to embrace life with kindness and a deeper understanding of who you are and your needs.
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Now based in Torbay, Devon, I’m proud to work with individuals and organisations both locally and online across the UK.
Does any of this feel familiar?
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Never quite enough time, headspace, or energy to tackle everything on your plate?
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Juggling competing priorities, heavy responsibilities, and constant expectations at work or in everyday life?
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Finding it genuinely difficult to switch off, step back, or carve out meaningful time for yourself?
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Looking for a little extra support, a fresh perspective, or simply some calm space to reset?
However you got here, you are so welcome.
At Leopard Within, we partner together to design more sustainable ways to work, live, and thrive. Whether you are looking to lighten your heavy workload, explore new personal possibilities, or find an opportunity to simply move, breathe, and reconnect, we will find exactly what works for you.