Spaces for busy minds to thrive.
The Heart of Leopard Within
Created from a simple belief:
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You don’t need fixing. You need understanding.
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For many of us, life has been shaped by feeling misunderstood, overwhelmed, or "too much."
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We spend years quietly wondering why everything seems to require so much more effort than it appears to for everyone else.
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Sometimes, it isn’t that we’re failing. Sometimes, we simply haven’t been given the intentional space, compassion, or support to figure out how our minds and bodies actually operate.
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That is where Leopard Within began. It is a down-to-earth sanctuary designed to turn off the mental noise, drop the judgment, and partner with you to find sustainable ways of living and working that feel entirely true to you."
How We Work Together
I bring warmth, curiosity, lived experience, and a down-to-earth approach to everything I do.
This is a space where you can arrive exactly as you are. No judgement. No pressure to have everything figured out.
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Whether we are partnering through coaching, practical VA support, corporate consultancy, or moving on the yoga mat, my approach is always neuro-affirming, supportive, and entirely tailored to you.
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Together, we focus on:
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Reducing overwhelm: Moving your nervous system out of a constant survival loop and clearing the physical clutter from your workload.
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Unmasking with kindness: Learning how your unique mind processes the world without pressure to fit into a traditional corporate box.
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Sustainable change: Building practical, real-world routines and business systems that respect your energy levels, executive functioning, and lifestyle.
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Because lasting change doesn't come from trying to force yourself to become someone else. It comes from finally discovering, accepting, and trusting how you naturally operate.
Meet Kaye
I know what it feels like to hold everything together on the outside while quietly running 47 open tabs on the inside. That’s why I care so deeply about creating spaces where people feel understood rather than judged, and empowered to work with their minds, not against them.
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My story wasn't built out of a textbook; it was forged through my own lived experience.
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Up until 2025, I worked as an Executive Assistant before receiving a late ADHD diagnosis. That moment changed absolutely everything. Like so many late-diagnosed adults, it forced me to look back and untangle years of masking, overcompensating, and deep burnout.
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During that time, yoga became a complete lifeline for me. It gave me a pressure-free space to drop out of my racing thoughts, calm my nervous system, and safely reconnect with my body. It taught me that movement shouldn’t be about achieving a "perfect" shape; it should just be a massive exhale for a busy mind.
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Today, that journey sits at the heart of everything I do. Alongside my 20+ years of EA experience, I am a mum to two daughters (one diagnosed AuDHD with Tourette’s). Navigating my own late ADHD diagnosis, dyscalculia, and PMDD means I live and breathe this landscape every single day.
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Whether I am providing neuro-affirming coaching for busy minds, offering VA support or partnering with organisations to better support their teams. I am here to help you carve out a path that feels sustainable, intentional, and entirely yours.
When I’m not coaching, you’ll usually find me somewhere near the sea in beautiful Torbay, rolling out my yoga mat, walking Ernie, or making memories with my husband and two daughters.
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They’re the moments that help me slow down, reconnect, and trust my own flow, something I’m still practicing every day.
training & Qualifications
Professional indemnity & public liability insurance in place
Registered with the Information Commissioner’s Office (ICO)
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​Qualified ADHD & Neurodiversity Coach | Specialist ADHD coach
Ongoing supervision & CPD | Ethical, neuro-affirming practice
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