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ADHD COACHING · YOGA · VA · 

WORKPLACE & ORGANISATIONAL SUPPORT

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VA SUPPORT

CALM, THOUGHTFUL SUPPORT
FOR BUSY MINDS.

Behind every passionate business owner, coach, creative or leader is often a never-ending list of things demanding their attention.
 

As an experienced Executive Assistant, I understand what it takes to create calm, structure and support behind the scenes, particularly for busy, brilliant minds juggling a lot.
 

Whether you’re a coach, yoga teacher, creative, founder or purpose-led professional, I offer thoughtful, flexible virtual support designed to lighten the load and help things flow more smoothly.
 

My approach is flexible, warm, organised, intuitive and human, working with the way you work, not against it.

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VA SUPPORT

My Journey & Who I Support

Good support isn’t just about getting things done.

It’s about understanding how you work, taking the right things off your plate and creating more space for you to focus on what matters.

I am not a distant agency.

 

I am a VA who understands what it feels like to navigate the noise of a busy brain and a busy business.

My background as an Executive Assistant supporting senior leaders, combined with my own experience of ADHD, means I bring practical organisation, creativity and a genuine understanding of how much there can be to juggle behind the scenes.

I love helping kind, purpose-driven people do the work that matters most, without having to do everything themselves.

Whether you need someone to organise the moving pieces, support your day-to-day admin, manage a project, or turn your ideas into content that sounds and feels like you, I'm here to help.

Who I support

Business owners, founders & leaders
People growing a business and juggling a million moving parts.

Busy professionals & organisations

For those who need an extra pair of capable hands to keep things organised and moving.

Small & growing businesses
Start-ups and established businesses that need flexible support without another permanent hire.

Coaches, therapists & practitioners
People who want to spend more time doing the work they’re brilliant at.

Wellness, creative & purpose-led businesses
Including yoga teachers, consultants, creatives and other service-based businesses.

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VA & BUSINESS SUPPORT

Taking care of the practical details that keep your business moving forward.

Flexible, practical support behind the scenes, helping you stay organised, keep things moving and free up your time.

Admin • Research • Organisation • Website updates • Documents • Scheduling • Project support


ORGANISE • CREATE • SUPPORT 

FROM OVERWHELM TO ORGANISED

From everyday admin to bigger projects.

I’ll bring structure, keep things moving and take the pressure off.

You focus on your business.

I’ll help keep the wheels turning.

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What I can help with

CONTENT & SOCIAL MEDIA SUPPORT:

Turning your knowledge, ideas and offers into content your audience can connect with.

Content planning • Captions • Canva graphics •

Carousels • Content pillars • Repurposing • Scheduling • Campaigns & launches

YOUR BUSINESS. YOUR VOICE. YOUR CONTENT.

I don't believe in creating content just for the sake of posting.

I'll take the time to understand you, your business, your audience and what you're trying to say, so the content feels authentic rather than formulaic.

PLAN • CREATE • CONNECT 

FROM IDEA TO PUBLISHED POST

You might know your subject inside out but struggle to turn that knowledge into content.

I can help take an idea from:

Conversation → Content plan → Copy → Canva design → Scheduling → Published post

 

So you can get on with the thing you're actually brilliant at.

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